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37. Staying Committed and Being Uncomfortable

Looking at porn is a quick, easy way to get a big dopamine hit that...

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36. Special Snowflake Syndrome

You are unique. You are one of a kind. Nobody is arguing with that. But...

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35. Spending Time Self-Coaching Actually Saves You Time

If you think you can’t afford to spend time self-coaching, we ask...

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34. Validation

Lots of people want to feel validated, but what does that mean? And what...

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33. People Pleasing in Marriage, Part 2

Alternatives to people pleasing: The importance of wanting. Charity:...

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32. People Pleasing in Marriage, Part 1

People pleasing comes up a lot with people we work with. It promotes...

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31. How Grounding Can Help Your Marriage, Part 2

What kind of thoughts are grounding? Which ones aren’t? Thoughts...

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30. How Grounding Can Help Your Marriage, Part 1

Like an electrical circuit, the human body has energy and even literally...

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29. What Does It Mean to Be a Provider?

How do you approach your decisions about money in your marriage? Do you...

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