31. How Grounding Can Help Your Marriage, Part 2

grounding Dec 10, 2021

What kind of thoughts are grounding? Which ones aren’t? Thoughts create Feelings, Feelings drive Actions, Actions create Results. The results in your life start with your thoughts. Thoughts are optional. What if you knew that you could handle any emotion or body sensation (or urge) that came your way? What would that be like? How do you start creating a more fully engaged human experience for yourself? Reframing things in your mind can make all the difference. So let’s do it intentionally. Because it’s life-changing in all the most important ways.

Listen HERE. And in case you missed it, listen to Part 1 HERE.

Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at porn and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.