SHOW NOTES

So many of us are carrying a lot right now, am I right? During the holidays, many of us become acutely aware of varied grief & loss that we're carrying or experiencing. This episode is meant to validate you wherever you are with respect to your grief, and to normalize how common it is.

And . . . you don't have to go through it alone! I have created a FREE GRIEF & GRATITUDE pop-up Facebook Group because, no one needs to carry loss or grief on their own--no one.  It is my hope you’ll feel validated and grant yourself  the permission available to open yourself to process any grief--as it feels safe for you. 

In this episode I discuss:

• Examples of how grief can show up around the holidays,
• The importance of processing grief,
• Truths (and myths) about grief, and
• A SURPRISE gift to have more support right NOW!  

Want more support processing and living with your grief this holiday season? Join my pop-up holiday grief group. Don't go it alone, friend. 

Lindsay’s current program offerings:

• Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
• Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
• Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
• Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

DOWNLOAD THE TRANSCRIPT